In this episode, Lauren and Rina talk with dance movement psychotherapist and mother Juliet Diener on building an inclusive community and working with disabled children and their families. Juliet shares her passion for what she does with her charity organisation icandance and how her personal family story has influenced the empathy and understanding she brings to the disabled young people she works with and their parent carer families.

In this episode, Lauren and Rina talk with teacher and mum Camilla Cook on how she left her home, job and life behind her during the COVID pandemic at the same time as coming to terms with the fact that her youngest daughter Sylva, had a yet undiagnosed genetic condition.

In this episode, Rina and Lauren talk with journalist and fellow podcaster Leisa Millar on the world of work as parent carers. Leisa is host of the SEN Mums’ Career Club podcast where she speaks with women in fascinating and diverse roles who are also parent carers and finds out how they make paid work work for them.

This week, Rina and Lauren talk with Rachel Pears about her experience as a 'sandwich carer'. Rachel describes the challenges of her diagnosis journey for her daughter (who has a rare genetic condition) while simultaneously caring for both her parents. As Rachel herself put it, she felt like she was competing in the “caring olympics”, but without any time for the training!

In the first episode of Series 3, Rina and Lauren talk with nutritionist, health professional and SEND mum Nicole Stephens. Nicole candidly shares how, despite her professional knowledge, she neglected to look after her own health and wellbeing in the early days before and after her daughter was diagnosed.